Chirp: Back Wheels
From the moment I first rolled on the Chirp Back Wheels, I knew it would be a game changer for me. I carry so much tension in my upper back and shoulders, that I’m quick to try anything that could potentially bring relief. Let’s talk a bit about what these wheels are and how they can help with back pain.
What are Chirp Wheels?
Chirp Back Wheels are designed to help massage, stretch and relax the muscles in the low/upper back, neck, and shoulders. They come in 3 different sizes, varying in intensity. The cherry on top of the cake is the groove made specifically to protect the spine. This is a feature that traditional foam rollers do not have and doesn’t allow access to those hard to reach spots. This groove cushions the spine, and targets in between the shoulder blades, which is what sold me immediately on this product.
How Do You Use It?
You simply lay on the ground, and slowly begin to roll your back out. You’ll want to use your legs and feet to stay balanced while on the wheel and let gravity do the rest. You’ll most likely experience some cracking, popping, and of course the best back stretch ever.
Chirp has tutorials and an eBook available to show all the ways you can use each wheel.
How Often Do you Use It?
I use my wheels everyday if I can, for about 5 minutes each time. I have noticed a major difference in my back and neck since using this product consistently. I’ve also noticed my headaches and migraines are less frequent and I can roll it out if I feel one coming on. I still get regular massages, but this is a great solution in between appointments to keep everything loose. It has been all around fantastic for the health of my back and well-being.
What Do The Different Sizes Mean?
The Wheels come in 3 sizes, 12″ (gentle), 10″(medium), and 6″ (deep). Depending on your desired intensity level, you can use each wheel accordingly.
One of my favorite things about the Chirp Back Wheels, is how easy it is to store them. The Chirp Wheel Case is the perfect solution to keep them out of the way until you’re ready to use them again. This addition is a must if you’re purchasing the Back Wheels!
For more information, videos, and to purchase Back Wheels, click here! There is currently a bundled deal going on that you’ll want to take advantage of. #healthyback
Leave your comments and questions below!
Disclaimer: I am not a doctor, chiropractor, or back specialist. All information and images have been provided by Chirp. I only speak about my experiences and how it has helped me personally.
Very excited to use them! I saw your IG post and I was convinced to order them since my upper back is always stressed and I can never get it pop 😊
I am so glad to hear this. Nothing like a goooood back poppin’ session. Be sure to share tag me in your IG stories and posts!
Wish I could enter a discount code to help them know that I purchased this bc of you. I almost bought this off of Amazon, but I saw the bundle <3. Can't wait to fix my back!
Thank you for your visit to Just Peachy! Even though I don’t have a discount code, the links I provide in this post helps Chirp determine that the sale came from my blog. So, they DO know I sent ya!
I hope you enjoy your recent purchase. Be sure to tag me in your stories should you post on Instagram!
My boyfriend ordered the Chirp back wheels for me in May as a surprise. He saw them on your vlogs because he is a daily watcher. I’ve only had them for week but they are the best! Mahalo for all of the information about them!
Are You Serious?!?! What a lovely surprise! I’m so glad you love them =) I seriously use them every single day- whether that’s in the morning, while I’m watching my shows, or right before bedtime. Love, love!
Annnnnddd I’ve found my boyfriend’s Christmas present thank you!! 🤩🤩